Healthy Eating Menu

We're continuing our Healthy Eating Menu all year round!

Following the high demand for our healthy specials throughout January, we have created a brand new, delicious menu full of healthy dishes! Head to one of our participating sites and find your new lighter pub favourite!


Soup £4.95
please see the specials board for today’s healthy choice

Roasted Cauliflower Tacos £5.95

Korean Chicken Skewers £6.95
with kim slaw salad

Smashed Avocado & Tomato Salsa £6.50
served on toast with a poached egg


Lemon & Coriander Chicken £11.95
super food salad, lemon & ginger dressing

Wild Mushroom Risotto £8.95
with parmesan shavings

Spinach & Squash Dhal £9.95
served with brown rice

Caesar Salad £7.95
gem lettuce, parmesan, bacon, croutons with a light Caesar dressing
add chicken £3

Spiced Bean & Kale Burger £7.95
with red cabbage slaw


Spiced Rice Pudding £5.50
with pear & rosemary compote

Lemon Olive Oil Cake £5.50
with Greek yoghurt

Our healthy mission isn’t limited to just food! Check out our brand new ranges of refreshing soft drinks.


Brewing botanical drinks for over 100 years.

Traditional Ginger Beer
a traditional brewed ginger beer with a complex taste, fiery & full of flavour

Sparkling Raspberry
bold and elegant, this drink is bursting with tart fresh raspberry flavours and a crisp finish

Gently Sparking Elderflower
sweet on the nose, with a light aroma & delicate floral flavours, delivering a clean, full-bodied taste


Vintage cordial botanically brewed in Britain since 1899.

English Elderflower & Bramley Apple Fizz
elderflower and apple topped with lemonade

Lemon & Ginger Spritz
lemon and ginger topped with Fever-Tree tonic

Sparkling Rhubarb & Rosehip
rhubarb and rosehip topped with Fever-Tree tonic

Enjoy our delicious healthy menu at the following sites:

Bar T’at | Bear & Billet | Brigantes | Coopers | East of Arcadia | Horse & Farrier | Mews | Mitre | Narrow Boat | Old Bell | Swan | Thomas Rigby’s | Tithe | Town Street | Veritas